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GHATASTHAYOG

G H E R A N D A
S A M H I T A

Gheranda Samhita

  V E R S E 10, 11  


षट्कर्मणा शोधनं च आसनेन भवेदृढम् | मुद्रया स्थिरता चैव प्रत्याहारेण धीरता ||
प्राणायामाल्लाघवं च ध्यानात्प्रत्यक्षमात्मनः | समाधिना निर्लिप्तं च मुक्तिरेव न संशयः ||

Shatkarmanaa shodhanam cha aasanena bhaveddridham | Mudrayaa sthirataa chaiva pratyaahaarena dheerataa ||
Praanaayaamaallaaghavam cha dhyaanaatpratyakshamaatmanah | Samaadhinaa nirliptam cha muktireva na samshayah ||

Ghatasthayog

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Yog is the way of life

Hey, have you really been doing yoga? Well, think again.


Was it just body toning, weight loss exercise, simple philosophy lectures on dos and don’ts, or inhale and exhale sessions without minute intricacies? Yog is a way of life, and you would be lucky to have a yog guru (and not a yoga instructor) to guide you along this yogic journey to seek infinite bliss and a healthy body and mind. Come, be a saadhak and let’s understand yog as an ancient science and philosophy, along with some real advanced aasanas, flawless mudras and mind blowing yogic kriyas based on teachings of Rishi Gheranda's Ghatasthayog.


J A I   Y O G A M !

Ghatasthayog

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Yogiraj Vinyas & Ghatasthayog

If yoga was all about aasanas, then every gymnast would have been a yogi.


Yog is much more than these body-bending acrobatics and that’s why the real seekers keep coming to Bharata (India), the land of the Himalayas and mystics. This is what I felt when I met my friend, philosopher and guru, Yogiraj Vinyas. He has been blessed with immense knowledge of yogic aasanas, Mudras, Kriyas and Tantra Yog from his various siddha gurus in the Himalayas and in jungles along banks of river Narmada. Born in 1978 in a small village of Jabalpur and travelled whole of Bharata (India), Yogiraj Vinyas is himself a yoga institution and this vedic journey started at a tender age of 13 when he joined Maharshi Mahesh Yogi Ashram in Jabalpur. An eminent Sanskrit scholar with a grip on Vedas and Ayurveda, Yogiraj has infused vedic sound techniques in his teachings of kriyas and aasanas. As shankh (conch) is his constant companion, he has developed several mesmerising shankh kriyas. His yog teachings are based on ghatashthayog, a saptang (seven limbs) form of yoga which was taught by Sage Gheranda.


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Ghatasthayog activities


What else could be more rejuvenating and re-energising than an intense traditional Ghatasthayog workshop! We believe that everyone needs to inculcate yoga in their daily lives so that everyone becomes emotionally, mentally and physically strong to face life’s challenges head on.


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Weekly Yoga Session


Under the guidance of Yogiraj Vinyasji, yoga sessions (aasana mudras and kriyas) are held at our centre every morning and evening (Monday to Thursday).

Ghatasthayog

Shankh Club


Our Community organises a conch blowing kriya at its centre every weekend. The mission is to teach the exact methods which have amazing benefits at a physical, mental and spiritual level.

Ghatasthayog

Yoga for Corporate


Yoga for Corporates and their busy teams to de-stress themselves and be happier at home and more productive at work. A three-day workshop or retreat can work wonders and can be life changing.

Ghatasthayog

Yoga for Students


Yoga for students which is not only fun, but along with traditional yoga and Sanskrit chanting, they will be introduced to games which their parents and grandparents used to play.

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What people say about us

"There are many Yoga classes that I have tried earlier. When I joined Ghatastha Yog, I realised that Vinyasji is truly a Yoga Master. He has a in depth knowledge and lots of patience." - Prakash


"I have been doin yoga since a long time and I am a Yoga teacher as well. But the Kriyas Mudras and Pranayam I am learning with guruji r so different, it feels like now I am learning what real yog is. And I look forward to teach and spread GhatasthaYog to my students specially the kriyas with shankh (Conch). Its truly life transforming!" - Pravina


"I am shiv in std 10, have been a disciple of guruji since he first taught me aasans in class 6.now i have been doing advanced aasanas and kriyas under gurujis guidance. my fitness levels r way too high than my class mates i personally feel my generation to inculcate yog in their daily lives to be physically and mentally strong to be physically fitter and mentally stronger for themselves and for country." - Shiv


"I have been learning Ghatasthayog under the guidance of the Gurudev Vinyasji. I was given the opportunity to gain a deeper understanding of the science of yoga with his blessings. The practice of unique techniques like Pranik kriyas, Naad vidhiya (sound therapies) and Shank naadh( Conch shell blowing) have enriched my physical, mental and emotional wellbeing. Guruji gave me the insight to Yog that can enhance not only body parameters but also augment the fitness and functioning of our minds and souls and elevate energy levels. My humble gratitude to Guruji for his blessings. Shath shath Naman!" - Manju


"Learning yoga from Yogiraj ji l realised yoga is much more than just physical excersise. Not only my health improved but also my state of mind and my quality of life. Thanks to his magnificent knowledge and guidance in every aspect of life." - Dinal


"After being with Vinyasji all this while i just feel I want to remain a learner throughout my life. yog, sanskrit and ayurveda will be the future and Guruji is master of these. I have found my guru." - Sanjay


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Ghatasthayog

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Get in touch

Let’s understand yog as an ancient science and philosophy, along with some real advanced aasanas, flawless mudras and mind blowing yogic kriyas.


  A D D R E S S

306 Raghuveer Tower, Chamunda Circle, Borivali West, Mumbai - 400092


  E M A I L

ghatasthayog@gmail.com


  P H O N E

+91-9820-218-599


  F O L L O W

   

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